posted this
Time ago

What is the role of sexologist and how he can help us

Sexuality is an essential aspect of human life and is integral to one’s physical, emotional, and psychological well-being. However, sexual health is often overlooked, and many people struggle with sexual issues that can significantly impact their lives. This is where a sexologist comes in. In this article, we will discuss the role of a sexologist in Delhi and how they can help us.

What is a Sexologist?

A sexologist is a healthcare professional who specializes in the study of human sexuality. They are experts in the field of sexual health and can provide guidance and support to individuals and couples experiencing sexual difficulties. Sexologists in Delhi may come from various backgrounds such as psychology, sociology, medicine, or anthropology.

How can a Sexologist Help? A sexologist can help in several ways, including:

Diagnosing Sexual Problems

Sexual issues are prevalent and can arise due to various reasons, including physical, emotional, or psychological factors. A sexologist doctor in Delhi can identify the underlying cause of sexual problems and provide appropriate treatment.

Providing Counseling

Sexologists can provide counseling to individuals and couples to help them overcome their sexual difficulties. They can help improve communication, build intimacy, and provide coping strategies to manage sexual problems.

Educating on Sexual Health

Sexologists can provide education on sexual health, including safe sex practices, contraceptive options, and preventing sexually transmitted infections (STIs).

Treating Sexual Disorders

Sexologists can provide treatment for sexual disorders, such as erectile dysfunction, premature ejaculation, low libido, and orgasmic disorders. They may use various therapies, including medication, counseling, or behavioral techniques.

Offering Gender and Sexual Orientation Support

Sexologists can provide support and counseling to individuals who identify as LGBTQ+ and those who are questioning their gender identity or sexual orientation. They can help with issues such as coming out, gender dysphoria, and relationship concerns.

Major problems treated by sexologists

Erectile Dysfunction

Erectile dysfunction (ED) is a common sexual problem that affects men of all ages. ED occurs when a man has difficulty achieving or maintaining an erection firm enough for sexual intercourse. A sex specialist in Delhi can help diagnose the underlying cause of ED and provide appropriate treatment, which may include medication, lifestyle changes, or therapy.### Premature EjaculationPremature ejaculation (PE) is a common sexual problem that occurs when a man ejaculates too quickly during sexual intercourse. PE can be a source of embarrassment and anxiety, affecting both the individual and their partner. A sex doctor in Delhi can provide counseling and behavioral techniques to help manage PE and improve sexual satisfaction.### Low LibidoLow libido, or a lack of sexual desire, is a common sexual problem that affects both men and women. Low libido can occur due to various reasons, including stress, anxiety, hormonal imbalances, or medication side effects. The best sexologist in Delhi can help identify the underlying cause of low libido and provide appropriate treatment, which may include medication, lifestyle changes, or therapy.### Sexual Pain DisordersSexual pain disorders, such as vaginismus, dyspareunia, and vulvodynia, can significantly impact one’s sexual well-being. These conditions can cause discomfort, pain, or difficulty during sexual intercourse. A sexologist can help diagnose the underlying cause of sexual pain disorders and provide appropriate treatment, which may include medication, physical therapy, or counseling.


Sexual health is an essential aspect of overall health, and sexual problems can significantly impact an individual’s quality of life. A sexologist is a healthcare professional who specializes in sexual health and can provide support and guidance to individuals and couples experiencing sexual difficulties. Whether it’s diagnosing sexual problems, providing counseling, educating on sexual health, treating sexual disorders, or offering gender and sexual orientation support, a sexologist in Delhi can help improve one’s sexual well-being.

posted this
Time ago

Major reason of sexual problems and how to tackle it

Sexual problems are common issues that can affect both men and women of all ages. These problems can cause a great deal of distress, anxiety, and frustration, and can also have a significant impact on relationships. Fortunately, many sexual problems can be effectively treated or managed with the treatment and guidance of sexologist in Delhi. In this article, we will discuss some of the major reasons for sexual problems and how to tackle them.


Psychological Factors

Psychological factors such as stress, anxiety, depression, and relationship issues can have a major impact on sexual function. These issues can cause a loss of interest in sex, difficulty achieving or maintaining an erection, premature ejaculation, or difficulty reaching orgasm. To tackle these problems, it is important to address the underlying psychological issues through therapy or counseling.

Medical Conditions

Medical conditions such as diabetes, heart disease, and neurological disorders can also cause sexual problems. These conditions can affect the blood flow to the genitals or interfere with nerve function, leading to difficulties with sexual arousal, erection, or orgasm. To tackle these problems, it is important to manage the underlying medical condition through medication, lifestyle changes, or surgery.

Hormonal Imbalances

Hormonal imbalances can also cause sexual problems, particularly in women. Menopause, for example, can cause a decrease in estrogen levels, which can lead to vaginal dryness, pain during sex, and a decreased sex drive. To tackle these problems, hormone replacement therapy (HRT) or other medications may be recommended by endocrinologist in Dwarka.

Lifestyle Factors

Lifestyle factors such as smoking, excessive alcohol consumption, and drug use can also contribute to sexual problems. These substances can interfere with blood flow, nerve function, and hormone levels, leading to difficulties with sexual arousal, erection, or orgasm. To tackle these problems, it is important to address these lifestyle factors through quitting smoking, reducing alcohol consumption, and seeking help for drug addiction.

Lack of Communication

Finally, a lack of communication can also cause sexual problems. Many couples may be embarrassed or ashamed to discuss their sexual issues with their partner, leading to a lack of intimacy and sexual satisfaction. To tackle these problems, it is important to open up the lines of communication and discuss any concerns or issues openly and honestly.


To tackle sexual problems, it is important to identify and address the underlying causes. Here are some strategies that can help:

  1. Talk to a healthcare provider: A sexologist doctor in Delhi can help identify any physical factors that may be contributing to sexual problems and provide appropriate treatment. They can also refer you to a specialist if necessary.
  2. Seek counseling: If psychological or relational factors are contributing to sexual problems, counseling can help. A therapist can help you identify and work through any issues that may be affecting your sexual function.
  3. Communicate with your partner: If relationship problems are affecting your sexual function, open and honest communication with your partner can help. Work together to identify any issues and find solutions.
  4. Try new things: Experimenting with different sexual activities or techniques can help increase arousal and pleasure. It can also help to explore your own body and learn what feels good.
  5. Practice self-care: Taking care of your physical and emotional well-being can help improve sexual function. This may include getting regular exercise, eating a healthy diet, getting enough sleep, and managing stress.

In conclusion, sexual problems can have a significant impact on quality of life and relationships. However, many of these problems can be effectively treated or managed through therapy, medication, lifestyle changes, or communication. If you are experiencing sexual problems, it is important to seek help from the best sexologist in Delhi who can help you identify the underlying cause and develop an effective treatment plan.

posted this
Time ago

Ten keys on delayed ejaculation

1. What is delayed ejaculation?

Although it is something that is not talked about much, the truth is that it is not uncommon for men (or their partners) to consult a sexologist in Delhi for an ejaculation time that they consider excessive. They usually consult because the penetrations (or other genital stimulation practices) are prolonged in time, causing themselves, or their partners, to get tired or start to feel discomfort.

It is known as “delayed ejaculation” or “problems from an ejaculation time that is considered excessive”. In cases in which ejaculation fails to occur, we speak of anejaculation, absence of ejaculation, or ejaculatory inability.

Men with this difficulty often feel some degree of arousal and pleasure, but it is not enough to trigger an orgasm.

Difficulty ejaculating usually occurs mainly during penetration; it is estimated that 85% of these men can ejaculate without problems with masturbation and 50% also ejaculate with oral or manual stimulation from their partner (Masters and Johnson, 1966).

2. Is there a specific time to talk about delayed ejaculation?

Many sexologists in Delhi do not speak of a specific time. It must be taken into account that each man is different, and if there is a partner, each couple is different too. There are men who take 30 minutes to ejaculate from the start of penetration and are satisfied, and so are their partners, because of their particular tastes, because of how their erotic relationships are (possibly they alternate penetration with other relationships), or because of how they manage ejaculation times. Other men with the same time are dissatisfied and so are their partners.

Men who have times of 45 minutes or more, or who never ejaculate, tend to be the most dissatisfied, as are their partners.

In short, it is dissatisfaction that mainly defines whether a man suffers from a sexual problem or not, rather than the specific time.

3. Is it frequent or is it a very unusual erotic difficulty?

Most studies place its incidence between 4 and 11% of the populatio.

In our sexologist clinic in Delhi, we have noticed a clear increase in consultations about this erotic difficulty from 20 years to now, although this increase may be due to the fact that there are more men with this difficulty or that the men with this difficulty are the same but now they feel less embarrassed when it comes to seeking help to improve their erotic life.

4. What specialist should be consulted?

If the man never ejaculates, neither in solo masturbation, nor in shared masturbation, nor in penetration, nor in any erotic practice, the ideal thing would be for him to go to the urologist in Delhi first, to rule out an organic pathology as the cause of the ejaculation.

If the man ejaculates without problems alone, but has difficulties with a partner, the cause is most likely psychological or relational, and our advice would be to visit the best sexologist in Delhi.

It is not uncommon to work in coordination, that is, that different professionals (medicine, urology, sexology…) evaluate the person from their different areas, to offer better care together.

5. How does delayed ejaculation affect the quality of the erotic relationship?

Each case is different, but to offer some general keys, it must be taken into account that some penetrations last 30 or 45 minutes, or even more, without the man having ejaculated. This can cause some couples (both heterosexual and homosexual) tiredness, boredom, or even discomfort that can become important.

When the problem continues over time and occurs in practically every sexual relationship, it sometimes translates into a lack of desire from the partner, a lack of desire from the man himself, who feels frustrated and anguished by his difficulty in reaching orgasm, and that they are also afraid of the image they may give to their partner, what the other person may think or how they will react. Some men even end up having erection problems, if they are very worried and stressed by the absence of ejaculation. And sometimes it can lead to disagreements with the couple.

6. How do the partners of men with this difficulty usually react?

Couples, whether they are women or other men, tend to react worse when they relate the lack of ejaculation, or their partner’s ejaculation difficulties, with a low desire for them.

In other words, if the partner of this man who finds it difficult to ejaculate, attributes this difficulty to the fact that his partner does not find her attractive or exciting, or that the erotic life they have in common bores him, that he does not like his body… he usually Reacting negatively affects her self-esteem and she is less understanding of her partner’s ejaculation times.

It should be noted that on many occasions men’s ejaculation difficulties are NOT caused by a lack of attraction or desire towards their partner. When the problem is not attraction or desire, and this is made clear to both partners (sometimes with help from sexologist doctor in Delhi), the problem is much more easily resolved.

7. What are usually the physical causes?

Certain drugs can delay ejaculation or even prevent it (antidepressants, antihypertensives, antipsychotics, etc.). For example, it is estimated that people who are taking certain antidepressants (SSRIs) or antipsychotics present ejaculation disorders in 50% of cases. Therefore it is important to see what drugs the person is taking and their possible side effects.

Also certain chronic diseases (such as diabetes, multiple sclerosis…), spinal cord injuries, genital surgeries (prostate, for example), trauma, stroke, hormonal disorders, alcohol or drug abuse… can cause difficulties with ejaculation, among other physical factors.

It should be noted that with increasing age, the time required to ejaculate tends to increase as well.

8. Does it usually have a psychological or sexological cause?

It is the most frequent. Some men who find it difficult to ejaculate in penetrative relationships are excessively concerned about their partner’s pleasure, about the possible image they may give, even about the fear of not ejaculating, and all of this makes it difficult for them to abandon themselves, become aroused and ejaculate.

In other cases, some men who do not have difficulties to ejaculate alone, with a partner, by matching their movements, the type of stimulation and the rhythm of said stimulation to the partner, manage to enjoy but they lack a plus of excitement to achieve orgasm.. Both causes can occur separately or together.

9. What advice could be offered to couples with this difficulty?

If there is a partner, dialogue with the partner is essential. If the man finds his partner attractive and that is not the cause of his difficulty in ejaculating, he should make this clear to her. When the people who make up a couple understand the motivations and causes of the behavior of the other party, it is much easier for difficulties to be addressed with serenity, assertiveness and patience.

It is usually useful not to be obsessed that the man with this difficulty reaches orgasm at all costs, there are relationships that can be given with excitement and pleasure for him and assume that he may not reach orgasm on some occasion. It is also useful not to focus everything on penetration and to carry out practices such as manual stimulation (by the partner or himself), oral sex, caresses and massages, etc.

10. How is it usually approached in the sexology consultation?

First, an evaluation is carried out to clarify the causes of delayed ejaculation and the dissatisfaction of the couple.

If the causes are psychological or sexological, they are frequently addressed by offering guidelines for improving sexual life in the stable couple or with occasional partners.

Generally, keys are offered to improve arousal and abandonment in erotic encounters and that the rhythm, stimulation, and movements adapt to those that the man needs to achieve orgasm, ensuring that this also translates into an improvement of the relationship with the partner.

It is also favored that erotic relationships are not reduced to penetration, but that the range of erotic techniques is expanded. And work is done to improve the man’s self-esteem, the image of him as a man and as a capable lover, as a way to facilitate going relaxed and confident to meetings, and therefore, to achieve orgasm.

If there is a partner, you always try to work with your partner as a system, as a team, to achieve the best results.

posted this
Time ago

STDs Symptoms & Treatment Options

What are sexually transmitted infections?

They are infections that are spread by unprotected sexual contact (penis-vagina, anal or oral) with an infected person. They are caused by fungi, parasites, bacteria or viruses. They can also be contracted through skin contact with infected areas or ulcers of the sufferer. The most common are syphilis, gonorrhea, chlamydia, genital herpes, hepatitis B and C, those caused by the AIDS virus (HIV) and the human papilloma virus.

Any sexually active person can get sexually transmitted infections. It affects men and women of any age and condition, but especially sexually active adolescents. Some behaviors increase the probability of contracting them, such as having several partners. Some infections can cause, in the long term, irreversible damage such as sterility, cancer in the sexual organs of men and women and, in some cases, even death.

What are the symptoms?

They are very variable. Often you do not have any initial symptoms of these infections and they may go undetected. When they do manifest, they usually do so in the genital area (penis, vulva, vagina and surrounding areas, including the anus), in both boys and girls. Any symptom that affects the genitals is suspicious. For example, an unusual sore, warts, hives or blisters, foul-smelling discharge, painful or burning sensation when urinating, intense itching, pain with sexual intercourse, a swollen gland in that area… And in girls, in addition, bleeding between menstrual cycles or pain in the pelvic area (in the lower part of the belly).

Always pay attention to these symptoms, because they can disappear on their own over time. But that does not indicate that the infection has been cured.

When should it be consulted?

When any of the symptoms mentioned or any other that gives rise to doubts appears. Also when an unprotected sexual relationship has been maintained, which suggests a possible contagion.

It is highly recommended for all people with sexual activity to have periodic check-ups with sexologist in Delhi to rule them out, even if they do not have symptoms. Especially teenagers and young people. And it is very important to remember this when you have a new sexual partner and even more so if you have multiple partners.

How are they diagnosed?

The only sure way to know if you have an infection of this type is to go to the sexologist doctor in Delhi to get the necessary tests. They are easy to do and absolutely confidential.

The tests are different for each type of infection. They generally consist of a physical examination and a culture of discharge from the vagina, penis, or anus. Sometimes they may include a urine and blood test.

How are they treated?

Early treatment of these infections prevents complications. Home treatments are not effective in curing these diseases and self-medicating only complicates things.

Treatments for most infections caused by bacteria and fungi are simple and effective, usually consisting of creams to apply to the genital area and medicines to take by mouth. Infections caused by viruses are more complex to treat and usually require longer follow-ups.

It is convenient that people who receive treatment notify their partner, so that they can consult the best sexologist in Delhi and have the necessary tests done.

How can they be prevented?

You have to know about their existence and how to contract them in order to prevent them. It is important to share the information as a family, to make sure that the youngest members of the house are well informed. That will allow you to clarify doubts.

The good news is that we can protect ourselves and protect ourselves from these diseases. 100% security is only provided by refraining from relationships. But the use of latex condoms and other types of barriers, such as the female condom, reduce the risk of contracting them. It is important to use them with every sexual contact, even if you are using another contraceptive method.

In sexual relations affection and pleasure are shared. Taking into account the recommendations mentioned to practice safe sex will mean that there is no need to worry later.

posted this
Time ago

Does Size Matters?

For a long time, the size of the penis has been given relevance in relation to satisfaction in sexual relations. There are many men who are concerned about the size of their penis and often search penis enlargement treatment in Delhi, while there are many other people who say that it is not important.

All this of the sizes has been quite traversed by the genre. Women are bombarded with messages from the time we are little and there is a lot of talk about the sizes of our bodies, the size of our clothes, our weight, the size of the chest… and in the case of men, for some time now it is valued that the penises are large. However, in the case of measuring things in men, it is said a lot that “size does not matter”.

But is it really true that penis size doesn’t matter for sexual satisfaction?

The size of the penis is associated with virility, “the bigger the size, the better, and the more pleasure it is in penetration”, it is often thought. Perhaps this very visual part of sexual relations is mediated by the image of huge penises and endless penetrations that pornography sells us, much of it false and staged. And this has become a concern for many men because we have more and more access to the internet and at younger ages. And since sex education is less than we would like, many times what is seen in pornography is accepted as valid and we think that our bodies and our stamina should be like what is seen on the screen.

The point is that by giving so much importance to the size of the penis we are practically focusing only on penetration. But there are many other practices that do not involve the penis and that are very pleasurable. In fact, in the case of people with a vulva, most of the pleasure and orgasms come from clitoral stimulation and not so much from vaginal penetration. Only 20% of people with a vagina usually have orgasms only with vaginal penetration. And yet, practically 100% of people with a vulva (except nerve damage, sensitivity, etc.) can have orgasms with clitoral stimulation. Therefore, in this sense, the size of the penis is irrelevant for pleasure or the achievement of orgasm, says sexologist in Delhi.

Now, focusing only on penetration, does size matter? When talking about sizes, perhaps here it would also be relevant to talk about the size, not only of the penis, but also of the vagina. Because there is much talk about the size of the penis, but we forget that vaginas also have sizes, which vary from one person to another. Vaginas in a resting state (without arousal) usually measure about 10 centimeters on average. During arousal, the vaginas widen and stretch, they can get up to twice their size at rest. There is a myth that vaginas widen or get bigger if you have had a lot of sex or have sex with a lot of people. This is not true, vaginas do not give themselves, and the size of each vagina is as random or genetic as the size of the nose.

So, for a penetration to be pleasurable for whoever receives it, what is needed is that the size of the penis and the size of the vagina match more or less. Keep in mind that vaginas do not have many nerve endings, the clitoris has many more. But if a penis is significantly larger than the vagina, penetration will probably be painful or uncomfortable. The same happens with anal penetration, not only the size of the penis comes into play, but other factors such as the ease with which the anus dilates, which also does not dilate like vaginas and does not have its own lubrication. In this practice, usually larger penises can be more difficult to insert, explains best sexologist in Delhi.

Therefore, the size of the penis itself is irrelevant. What matters for a penetration to be pleasurable is that the genitals involved mate approximately and it is a desired practice for all parties. The rest is about testing the positions that are best for each person, in some we will feel more, in others less, because depending on the position and the angle, deeper or less deep penetrations can be facilitated. For this it is very important to have good communication with our sexual partner to indicate which things we like more, which less and seek solutions together or seek expert advice of sexologist doctor in Delhi. And remember that there are thousands of sexual practices that are very pleasurable and do not have to involve penetration.

And finally, remember also that in the pleasure of any erotic practice, not only the genitals and their sizes are involved (if the genitals are involved, by the way), but also desires, good treatment, imagination, confidence, feelings, attractions, good connection and desire to play of the people who carry it out, and that generally matter much more than the sizes, shapes and colors of the genitals, says best sexologist in Delhi.

We are a center specialized in sexology and couples. We are in the center of Delhi. We are a team made up of expert medical staffs, and specialized in orientation, support, sexological advice and therapy for people with sexual or relational problems. If you want more information, visit our sexologist clinic in Delhi.

posted this
Time ago

When to go to the sexologist?

Before going to the sexologist in Delhi, many people have spent time asking questions such as: What professional can help me with this sexual problem? Is it time to go to a sexologist? What problems does a sexologist treat? Why do people go to a sexologist?

A sexologist is a professional who has completed MBBS, MD, and who develops tasks related to sex education, sexual information or orientation, sexual dysfunctions, and sexological counseling and/or sex and couples therapy.

Therefore, one of the tasks that sexologists frequently perform is caring for people with sexual and/or relationship difficulties or problems.

What problems does a sexologist treat?

At Dr P K Gupta Sexologist Clinic in Delhi, people with difficulties or problems in their sexuality are cared for, as well as people with doubts or concerns about sexuality, couples or affective relationships.

Therefore, it is common for people to attend the sexology consultation:

  • Worried because they feel that their erotic desire is too high or too low.
  • Difficulty enjoying or having pleasure in sexual intercourse.
  • With relationship or relationship problems (to understand or communicate, or to establish affective relationships and manage them…).
  • With pain during intercourse or penetration.
  • With doubts or concerns about their identity (how do I define myself: female, male, non-binary person…) or their sexual orientation (who do I like? which people attract me and to what degree?), as well as the management of these aspects in a society that does not quite accept diversity as the richness that it is.
  • With concerns about the management of what society considers “masculine” and “feminine”, their assigned roles and roles, and to what extent the person feels they fit (or not) into all of this.
  • Concerned that their penis does not become erect, or the erection is lost during sexual encounters (erectile dysfunction, erection problems, “impotence”…)
  • Worried that they ejaculate before or after what they want, or what they consider appropriate (sometimes called “premature ejaculation” or “delayed ejaculation”…)
  • Difficulty reaching orgasm or enjoying it.
  • Concerned because they do not achieve penetration (vaginismus).
  • With difficulty managing non-monogamous or non-conventional relationships (polyamory, open relationships, liberal personalities, swinger couples…).
  • With difficulty managing monogamous couple relationships (infidelity, jealousy, affective dilemmas, couple crisis…).
  • In need of support after a love break or disappointment (love duels, breach of trust in the couple…)
  • In need of support to facilitate sexual education in the family (mothers and/or fathers who want to offer their children adequate sexual education and do not know how to do it, mothers and/or fathers of LGTBIQA+ children who want to provide them with the best support, such as mothers or fathers of trans minors…)
  • In need of support to manage non-normative erotic desires (“parafilas”, erotic peculiarities…) or non-conventional relationships (liberal people, kink…)
  • Worried about feeling sexual, erotic or relational dissatisfaction.
  • In need of support in personal and affective crises.
  • With couple difficulties (problems with routine, loss of attraction…)
  • And with other worries, problems or difficulties (abuse, shyness, difficulty establishing relationships or maintaining them, problems with body image and acceptance, fears…).

As we can see, a wide variety of difficulties (or problems, or concerns) are dealt with in the sexology consultation. Occasionally, and as we have mentioned on other occasions, there is the collaboration of other professionals (urology, gynecology, pelvic floor physiotherapy…).

But it’s not all “sexual problems”

Although it is less frequent, in our work as sexologists we also find that there are people who come to a consultation simply to ask about a matter that they are unaware of, related to sexuality, or to clarify a doubt, or to enrich and improve a sexual life that already exists.

And, of course, and linking to the above, people who are dedicated to sexology also carry out sexual education at all ages, adapted to the people or group in question.

Is it time to go to a sexologist?

In our work as sexologists we have seen that people have traditionally found it difficult to go to a sexologist doctor in Delhi, often thinking about it for a long time before going, or going when the problem was already serious or they had been suffering from it for several years.

But for some time now, we have seen that the situation is changing, people are valuing mental and sexual health more and the taboo that existed in this regard (if a person went to a psychologist or a sexologist, it was very difficult for them to discuss it with their friends or relatives) is disappearing.

Possibly the fact that many people with mental health problems are sharing it on networks (or with their friends) has contributed to the partial disappearance of this taboo. We also see that there is a greater social debate about the mental and psychological health needs of the population, which have also influenced the vision of sexuality problems and the need to receive attention to them.

Hopefully every day it will be easier to go to the sexology consultation, because happiness and sexual health are valued as part of the well-being of the person, because the taboo related to talking about sexuality is eliminated and going to a sex specialist doctor in Delhi if it is normalized you need. Just as some part of our body hurts and we go to the doctor, or our back bothers us and we go to a physiotherapist in Delhi, and we have no problem commenting on it, or we don’t wait until it’s very bad to seek help.

And of course, hopefully the day will come when the population pressures public administrations to allocate more resources to the much-needed sexual education, which would avoid so many problems and disappointments.

Meanwhile, and returning to the question with which we began this section (“Is it time to go to a sexologist?”), one could answer that if the person feels bad about some aspect related to their sexuality, or does not have erotic satisfaction, or you feel bad about a matter related to your affectivity or relationships, or you have concerns or doubts, or you simply want support to enrich your sexuality and your relationships, indeed, a sexologist in Delhi can be very helpful.

posted this
Time ago

What happens when in a couple one has more desire than the other?

Internet dating search apps tend to match up like-minded people. Or at least have some common interests. That they like to exercise, watch the same type of series, travel or are animal lovers. Even with everything, the reality is that, with the passage of time, as you get to know that person more, you realize that you are not as similar as you thought. Differences arise, which in some cases spark the relationship and in others are irreconcilable. Something like that happens with sexual desire. At the beginning of the relationship it seems that just with a look you turn on the desire at the same time. But as time goes by, for some reason, the desire is no longer so synchronized.

Do all couples have differences in their desire?

When we perceive that one does not have the same desire as the other, we think that something is failing. It does not have to be this way. “I would say that it is rare that two people have exactly the same level of desire. Although, of course, we speak from the consolidation of the couple, after that first phase characterized by passion has elapsed”, clarifies the sexologist in Delhi Dr P K Gupta as a first point. Even, according to the expert, the end of the stage of falling in love may be the first moment in which the conflict arrives. “It is difficult for both members of the couple to ‘get out’ of that first phase of passion at the same time, which can also give rise to conflicts or problems in the relationship.”

That is another question. It may be that our desire was synchronized at one time and that, due to various circumstances, namely stress, different work schedules, etc., we are no longer in tune. Here, Dr P K Gupta, the best sexologist in Delhi, points out that “changing desires” are also common. “There are moments when everything aligns and both people have a similar desire, but the moment a factor comes into play that can influence one of the two, or both, the desire changes radically.”

Despite the fact that this is the reality of the vast majority of couples, the feeling we have is that the rest are much more involved than we are. Much of the blame lies with the pre-established idea of ​​some statistics or surveys on the sexual frequency of Indians. In them, they usually talk about figures and averages that it seems that everyone follows. Thus, we feel strange if we are above, especially if we are below. “Socially it is established that, if you have a partner, it seems that you have to do it two or three times a week,” Dr Gupta insists. “What nobody talks about is how many of those two or three meetings are satisfactory. And this is where we have to focus.”

The myth that men have more desire than women

Another of the socially established facts is that they always feel like it and they always have a headache. As if desire were a matter of gender rather than people and circumstances. “It is a myth that derives from a whole series of clichés associated with gender roles,” adds sex specialist in Delhi. A myth that does not agree with the increase in cases of men who come to his office due to low desire despite the insistence of their partners.

“Desire is much more complex than it seems, and for this very reason it becomes one of the great couple problems. It influences everything that worries us, makes us uncomfortable, distracts us, fatigues us or pressures us. Children, work, family, or mental problems. Of course, communication, sexual satisfaction or quality time as a couple”.

It is true that these factors, or rather, the emotional burden and stress of them, have traditionally had a greater impact on women than on men. However, Dr P K Gupta points out that the main problem is not a lack of desire, but a coitocentric model of sexual relations that led to unsatisfactory sex. And nobody usually wants to repeat a dish that is eaten with disgust.

Based on the fact that in a matter of sex everything is generalization, currently women seem to have opened up to experiment and communicate more about sexuality. On the other hand, men seem to be subjected to a new pressure that has had an impact on their desire. “All that attention that has been given to man’s satisfaction is now a problem for him. The fact of always having to give the grade, having to always feel like it, having an erection and perfect ejaculation, holding on generates a lot of pressure… For men there are also factors that, if they are not taken care of and optimized, directly influence their desire sexual”, insists the sex doctor in Delhi.

How do we coordinate?

Bearing in mind that the difference in sexual desire seems inescapable, at least at some point in the relationship, perhaps the problem is that we lack tools to manage it. “Desire is not controlled at will,” insists Dr P K Gupta. For this reason “it may be important to emphasize that there is no intention to harm, it is important not to take it personally that our partner no longer wishes us in the same way as before.”

Having this clear, what is possible is to “promote situations that activate desire.” And it is that sometimes the desire does not come alone, you have to look for it. Just as we understand that other aspects of the couple have to be worked on over time, we think that when it comes to passion, everything has to be magical. Sometimes it is as simple as, in the maelstrom of the routine, taking time to have intimate moments with your partner and reconnect. Obviously it’s easier for something to come up if we’re cuddling on the sofa, than if everyone is in a corner with their mobile. It can also be easier to look for moments as a couple in which we are more relaxed than to leave it for the end of the day when we are more tired. All this always trying not to push too much. If that day we have met,

Although before all that, for sexologist doctor in Delhi, also, the first step in any sexual difficulty as a couple, involves first analyzing our own sexuality. Something that seems obvious and necessary before being able to share and communicate about it. “We have to work on being aware of all those factors that influence our sexual desire, and work on them so that they favor our libido,” concludes the best sexologist in Delhi. In the end, we must bear in mind that sexuality is something individual and as a couple we only share a part of it, and it is something that we must also keep in mind to reach agreements regarding the needs or points of view of each one.

posted this
Time ago

Sexual Dysfunctions - What We Can Do

Sexual dysfunction refers to difficulties that a person may experience during any stage of the sexual response cycle, which includes desire, arousal, orgasm, and resolution. Sexual dysfunction can affect people of all genders and can have physical, emotional, and relationship-related causes. It is a common issue that can be addressed through various treatment options.

Desire disorders, also known as low libido or low sex drive, involve a lack of desire or interest in sexual activity. This can be caused by physical factors such as hormonal imbalances or medications, or psychological factors such as stress, anxiety, or depression.

Arousal disorders involve difficulty becoming or remaining sexually aroused. This can be physical, such as difficulty achieving or maintaining an erection (erectile dysfunction) or becoming lubricated (vaginal dryness). It can also be psychological, such as feeling anxious or stressed during sexual activity.

Orgasm disorders involve difficulty reaching orgasm, or taking an excessively long time to do so. This can be caused by physical factors, such as hormonal imbalances or certain medications, or psychological factors, such as stress or past trauma.

Resolution disorders involve difficulty returning to a state of normal arousal after sexual activity. This can lead to problems such as premature ejaculation (ejaculating too quickly) or difficulty achieving another erection after ejaculating.

Sexual dysfunction can have a significant impact on a person’s quality of life and relationships. It is important to seek treatment from sexologist in Delhi if you are experiencing sexual dysfunction, as it is a common and treatable issue. Treatment options may include medication, therapy, lifestyle changes, or a combination of these approaches.

It is also important to address any underlying physical or emotional issues that may be contributing to sexual dysfunction. For example, if a person is experiencing low libido due to hormonal imbalances, treating the hormonal imbalance may help to improve their sex drive. If a person is experiencing anxiety or stress that is impacting their arousal, addressing these issues through therapy or other means may be helpful.

In addition to seeking sex treatment in Delhi, there are also steps that people can take to improve their sexual function on their own. These may include:

  • Communicating with your partner about your desires and concerns
  • Trying new sexual activities or techniques to find what works for you
  • Exercising regularly and eating a healthy diet to improve physical and mental health
  • Managing stress and practicing relaxation techniques
  • Avoiding alcohol and drugs, as they can interfere with sexual function

Overall, sexual dysfunction is a common issue that can be addressed through treatment and self-care. If you are experiencing sexual dysfunction, it is important to seek help from the best sexologist in Delhi and not to feel ashamed or embarrassed. There are resources available to support you in addressing this issue and improving your sexual function and overall quality of life.

posted this
Time ago

The 5 most frequently asked questions to the sexologist

Talking about sex is still a taboo subject for many and the reality is that we still do not have sex education in schools or even in health care. We grow up and know what sexuality is according to popular beliefs and we are not taught that sexuality speaks more about us than we think, our emotions, our desires, our desire to relate to others and above all about accept us as we are.

Dr P K Gupta, our sexologist in Delhi, has analyzed more than 10,000 consultations that have been made in the last quarter of this year and has extracted the main doubts that the users of the application have, which he will tell us about and give us answers to all of them.

What are our users most concerned about? The top sexologist in Delhi answers:

“I don’t feel anything in my relationships”

The famous phrase of I do not feel anything in my sexual relations! It is par excellence one of the most read by our expert. Why is this happening? «Mainly it occurs due to the lack of knowledge about the body, pleasure and sexual practices. The couple usually gets to the point, and does not stop to think about her desire or what skills he can demonstrate with her partner so that they both enjoy it. This may be the main cause of not feeling desire in sexual relations, in addition to conflicts between the couple and stress, “says sexologist doctor in Delhi.

«Pleasure is achieved by having a good connection and communication, – and even with oneself -, in addition to the erotic games that must be carried out beforehand to excite both the body and the mind. One of the most important things will be the practice of self-stimulation to connect with one’s own body and one’s own pleasure.” Dr P K Gupta asks us the following question, « how do you want to enjoy yourself with another person if you don’t know what turns you on? «.

“I can’t stand the time I want in bed”

It is one of the consultations most performed by men. A correct time for the encounters has not been established. You tend to think that the longer you hold on, the better the sexual relationship will be, and it is not so. « Sexuality is more than penetration and intercourse. It is seduction, play, sensuality, erotica and fun”, points out sex specialist doctor in Delhi. In this section, the importance of quality over time and quantity should not be forgotten. Enduring more in bed requires control over your own arousal, combining different sexual practices, not focusing exclusively on penetration, making stops, changing rhythms… For this reason, you should know that it is not a race, enjoy the moment, relax and power the rapport between you and your partner.

“I can’t reach orgasm”

Generally, this consultation is carried out by women. Dr P K Gupta always asks this question after reading that, « Do you have anorgasmia from not reaching orgasm? The answer is probably no. This occurs when there is a lack of sexual knowledge, of the body, of sensations and of not knowing how to adequately stimulate the body and at the same time the mind. To reach orgasm, first of all you have to be relaxed, attentive to your body and its sensations. Another factor that affects are sexual beliefs about sexuality, “explains the best sexologist in Delhi.

“I ejaculate too fast, how can I fix it?”

Star question among the male sex. Each case is different since there are a wide variety of possible causes, from organic problems, drug or medication intake, emotional problems, body hypersensitivity… In this case, sexologist in Delhi advises to carry out a complete study to carry out a correct treatment. It is common to propose relaxation exercises, behavioral techniques to control arousal, exercises to strengthen the pelvic floor, change sexual habits and, of course, improve daily eating and resting habits.

“I don’t feel desires towards my partner”

Desire is negatively affected by certain causes such as thyroid problems, stress, lack of time, conflicts, the intake of antidepressants or hormonal contraceptives and even by the comfort zone, – do the same and same way-. To work on this lack of desire, its causes must be located in order to later be able to propose practices to enhance it. Among which are included, the corporal explorations, the improvement of communication, the use of sexual fantasies, the reading of erotic novels, mindfulsex, among others.

posted this
Time ago

Sexologists Advise: 6 things everyone should know

Communication is central to virtually every aspect of our lives. But these days, it can seem like we’re more interested in social media than connecting with the people closest to us. In the British Sex Survey conducted in 2014, it turned out that a surprisingly large number of respondents – even 61 percent. – stated that it is possible to have a happy relationship or marriage without sex.

Believe it or not, but a new study has come out that proves that sex is important for a healthy relationship. According to Lindsey L. Hicks, who led the study, a fulfilling sex life is associated with a happier marriage, despite what people say in surveys. “We found that the frequency of sexual intercourse does not affect people’s sense of whether they are happy in their marriage, but the more often a couple makes love, the more spontaneous, instinctive, intuitive their mutual feelings are.”

We spoke to sexologist in Delhi Dr P K Gupta to ask him what role sex plays in relationships and how we should value intimacy. He singled out six things he thinks everyone should know:

1. Talking about sex is good!

Many clients still feel that talking about their sex life is taboo and that thoughts about sex should be kept hidden as extremely personal.

But the bottom line is that sexuality is a very important part of human reality—it plays a fundamental role in defining our identity and in choosing and forming relationships with our partners. Therefore, it is necessary to talk about sex, there is nothing shameful or humiliating about it.

Even if your thoughts about sex don’t seem to affect certain other areas of your life, sometimes sharing these inner desires can reveal some other things that on the surface seem completely unrelated.

2. …but you don’t have to talk ONLY about sex

Sex is often a symptom, not a cause. Many people come to counselling to solve a problem of a sexual nature, and it is often tempting to focus only on that problem and not talk about anything else.

When you start looking at the problem, it turns out that problems in the bedroom are often related to other thoughts and feelings. Even seemingly innocent and innocuous things like moving house or changing jobs can have an unexpected effect on sex drive, as attention and energy are focused on things other than sex. Therefore, it is very important to see the whole picture of the couple’s life and understand what is happening in it.

3. You can’t say anything that will surprise your sexologist

People turn to sexologists in Delhi for a variety of reasons and sexual problems. These may be questions about their own sexual orientation, sexual fetishes, or erectile dysfunction that they believe is preventing them from enjoying a fulfilling sex life.

No matter how uncomfortable you may feel about bringing up a particular sex-related issue, know that the professional will never judge you for it, and will remain calm and impartial as you work through this issue together. It’s very common for people to turn to specialists specifically for sexual problems, so it’s very likely that your sex specialist in Delhi has already heard this many times. No matter how embarrassing or dirty you think your secret is, there is a good chance that someone has already told you something similar.

4. The most important sexual organ is the brain

People focus so much on the genitals that they forget about the brain. Sex is a deeply psychological and therefore an individual process – what turns one person on can turn another off. This is because we are excited by different sensory stimuli, we all have different positive and negative associations with different situations and events, often related to previous experiences.

The body can provide a lot of pleasure, but really good sex requires turning on the brain. After all, during an orgasm, a magical cocktail of chemicals – dopamine, serotonin, oxytocin and endorphins – is released into the brain, which causes a state similar to a trance. There is no one-size-fits-all definition of a good sex life.

5. Sex means different things to different people at different times

There is no single universal definition of what constitutes a good sex life. Sexuality is unstable, each of our needs and desires can vary greatly, even our own, depending on time and circumstances.

For example, at the beginning of a relationship, sex is usually about passion and pleasure, but as time goes on it becomes more about intimacy and connection, and then, if a couple thinks about having children, sex suddenly becomes purposeful. Sometimes people have trouble coming to terms with these changes and stages, or they may find that their needs no longer match those of their partner. This is why talking about sex is so important in a relationship.

6. Solve problems without delay

If you have a sexual problem or concern, it’s best to talk about it as soon as possible. If you are uncomfortable discussing this issue with a family member, friend, or partner, get a good sexologist in Delhi to help you work through this issue.

The longer you delay, the more likely it is that things will stay in your head or become more complicated. It is always better to boldly raise issues than to let them fester or be ignored. These days, more than ever, people are more open about their sexual orientation and desires, so there’s no need to shut down about your anxieties or problems. Everyone deserves to live the sex life they desire. You also.

posted this
Time ago

Treatments for men's sexual problems

Erectile dysfunction, loss of desire, premature ejaculation: treatments for men’s sexual problems

Erectile dysfunction, loss of sexual desire and premature ejaculation: these are the main sexual problems faced by men. But do they have a solution? Yup. The best sexologist in Delhi explained the best solutions according to the root of the problems.

Erectile dysfunction

Until recently, commercials sold the solution to “impotence.” Doctors warn that the word is no longer used because it is considered pejorative.

Erectile dysfunction is the main sexual problem experienced by men. Dr P K Gupta, sexologist in Delhi, explains what the disease is:

“The definition of erectile dysfunction is the persistent inability to produce or maintain an erection sufficient for satisfactory sexual intercourse for at least six months.”

But what can lead to the problem? According to Dr Gupta, “the penis works like a blood vessel.”

“What is bad for a blood vessel will also be bad for the health of the penis. Increased cholesterol, sedentary lifestyle, smoking, diabetes, obesity, are some of the risk factors for erectile dysfunction.”

Sexologists in Delhi separate causes into two types: organic and psychological. Dr P K Gupta, an expert in the field, says that the root of the dysfunction is emotional.“Insecurity in relation to erection is the problem that most affects men”, he evaluated.

The psychological factors are varied, such as fear of pregnancy and depression. There is also situational erectile dysfunction, when the patient has a normal erection with his wife but not with his lover, and vice versa. Job loss and widowhood can also cause it.

In these cases, the most recommended treatment is specialized psychotherapy. According to sexologist in Noida, it is possible to solve the problem momentarily with the use of medicines, but only the recovery of security is what brings the definitive cure.

“The ideal is to be able to treat the emotional cause and take medicine. If the first part is not done [going to a psychologist], the patient will need to take the medicine forever. Psychotherapy is the only treatment that really cures”, he explains.

There are also organic causes: it is very common for men to undergo pelvic surgery. Urologist in Noida says that 1 in 7 men will have prostate cancer, one of the treatments being surgery. This can damage one of the nerves that make an erection impossible.

Viagra and Variations

The best sexologist in Noida says that the great evolution in erectile dysfunction treatment in Delhi occurred with the discovery of drugs that guarantee erection, such as Viagra, 20 years ago. They work in the following way: the man produces a substance inside the penis called cyclic GMP (cyclic guanosine monophosphate) and it is this that starts the erection mechanism. There is also an enzyme that destroys cyclic GMP.

“Let’s assume that the man has ’10 pellets’ of cyclic GMP. The enzyme goes there and destroys eight. The drug reduces this action to facilitate erection”, explains Dr Gupta.

Treatment with drugs and psychotherapy is called first-line, according to Dr Gupta. He points out that there are other ways out for the 30% or so who don’t respond to pills like Viagra.

The second line consists of injections into the corpus cavernosum of the penis. “We teach the patient how to do a penile injection and he will be able to have sexual intercourse normally,” he said.

Dr P K Gupta says that while the injection is done to not cause too much pain, many patients can’t get used to it. A small portion does not have the expected result.

“Then we go to a third line of treatment, the penile prosthesis. It is the implantation of silicone rods inside the cavernous body. This keeps the penis erect, with a malleable and semi-rigid prosthesis”, he explains.

Reduction of sexual desire

Doctors are clear: a lack of sexual desire among men is increasingly common.

Libido is linked to the levels of testosterone, a male hormone, also found in women, which peaks in adolescence. It is natural for rates to drop after age 50 and there is a reduction in attraction.

“It’s not just hormonal. Men can also have libido problems for psychological reasons. In the so-called hypoactive male sexual desire, he has all the normal tests, but for some unknown reason he has no sexual desire. It’s no use giving Viagra, it’s no use giving hormone”, explains sexologist in Delhi.

Dr Gupta points out that psychological causes are also linked to depression, pressure at work and stress.

“Today I think that lack of desire is the second biggest cause of male sexual health problems. Hormone replacement is for those who need hormones. Often the root is emotional. This story of giving testosterone to everyone is wrong”, he recalled. .

In these cases, when there is no hormone dysregulation, the solution is specialized psychotherapy. The available remedies do not resolve the issue, since the erection is only “activated” with the man’s arousal.

Premature ejaculation

There is disagreement regarding the definition of premature ejaculation. Some medical institutions define it as the inability to maintain an erection for more than two minutes inside the partner’s vagina. Others ejaculate in a minute.

“I believe it’s ‘when a man doesn’t have voluntary control of ejaculation, such that he ejaculates before he wants to,” sexologist in Delhi said. He just thinks he has it.”

“It involves three concepts: a quick ejaculation, a feeling of lack of control and a nuisance in the couple”, evaluates best sexologist in Delhi.

According to the sexologist doctor in Delhi, a survey that lasted 10 years showed that the normal median time for men is five minutes.

In this disease, the causes are psychological. There are some cases in which suspicions arise for organic reasons, such as a hypersensitivity of the glans (the “head” of the penis), but not with considerable frequency.

“It is very prevalent because it affects men of any age, although there is a greater predominance in young people under 25 years old. It causes major problems in terms of quality of life”, says Dr Gupta.

Anxiety to satisfy the partner and insecurity are the most recurrent causes. In these cases, treatment is also done with specialized psychotherapy.

The drugs used to prolong erection in India are antidepressants. Top sexologist in Delhi says that one of the effects is to slow down the process and, with smaller doses, you can lessen the side effects.

“The antidepressant drug will increase serotonin in the Central Nervous System and that delays the trigger of ejaculation.”

posted this
Time ago

Erectile Dysfunction: 7 things you need to know

Although it is a sensitive subject for the vast majority of men, erectile dysfunction (ED) is a common problem that can be successfully treated or controlled. To give you an idea, the best sexologist in Delhi reveals that about 50% of Indian men over 40 years old complain about their erections.

Next, check out 7 important things you need to know about the topic and clarify your doubts!

1. What is erectile dysfunction?

Erectile dysfunction (or “sexual impotence”) is the inability to initiate or maintain an erection sufficient for sexual intercourse. To characterize the picture, however, the problem must be permanent and occur in most sexual attempts. It is not, therefore, an “occasional failure”.

2. What are the risk factors?

Certain genetic or lifestyle issues can influence the development of erectile dysfunction. Are they:

  • Psychological disorders;
  • Hormonal disorders, including the effects of diabetes and a drop in testosterone;
  • smoking;
  • Alcohol consumption;
  • Vascular diseases and their risk factors (such as obesity, physical inactivity and high blood pressure);
  • Neurological diseases;
  • Medication intake;
  • Use of anabolic steroids.

3. What are the causes of erectile dysfunction?

After all, what causes erectile dysfunction and all the feelings of frustration and anguish that it can cause? In general, the causes of the problem are classified by sexologist in Delhi into three groups, which are also types of ED: organic, psychogenic and mixed.


Here, the causes of ED are physical (and so this type is more common after age 40). Metabolism dysfunctions, cardiovascular problems, hormonal issues or the use of certain drugs/substances are among the most frequent motivators. Worth investigating!


In this case, the roots of erection problems are psychological. When there is no apparent reason for the problem (especially when it comes to young, healthy men), the most common cause tends to be the fear of “failing in bed”, the fear of frustrating the partner and the anxiety.


The causes are a mixture of physical and psychological factors.

4. How does the erection mechanism work?

After erotic and sexual stimuli, the brain sends signals to the penile region, generating a large flow of blood there. As the cavernous bodies of the organ fill, the penis expands and elongates.

With a system similar to a valve, the blood remains “trapped” in the region, which maintains the erection until ejaculation.

5. Why is the psychological factor so decisive in erectile dysfunction?

As we have seen, the mechanism of erection starts in the brain. It is not by chance that the psychological plays a definitive influence on the issue of dysfunction and specific failures.

According to sexologist in Delhi, a bad day, financial complications, fears, trauma: all of these can trigger and feed the problem. Often, there is the “snowball” effect: by not being able to continue with sex once, the man continually replicates the situation due to anxiety.

It is worth remembering: in these situations, adrenaline spikes contract penile regions that should be relaxed for erection, causing the problem.

6. What are the symptoms?

In addition to the inability to obtain and maintain an erection itself, other symptoms of ED include reduced penis size and rigidity, loss of body hair, atrophy of the testes, and neuropathies.

7. How to treat erectile dysfunction?

The first step is to look for the sexologist in Delhi, who will investigate the cause of the ED (discarding or not organic problems). From the diagnosis, the best erectile dysfunction treatment in Delhi is recommended for each patient, such as:

  • Psychotherapy, to work on psychological blocks;
  • Intracavernous injections;
  • Penile prosthesis;
  • Oral medications.

Finally, it is worth noting that a healthy lifestyle, with regular exercise, good nutrition and control of risk factors makes all the difference to maintain a full sex life at all ages.

posted this
Time ago

Why do we have sex? According to science it is not for reproduction or pleasure

Oddly enough, science indicates that sexual contact is sought for reasons other than reproduction and pleasure. Which are?

Humans enjoy having sex, talking about sex and even fantasizing about it, but beyond how good it feels to be intimate with someone else and reach orgasm, a sexologist in Delhi suggests that we are looking for something more in these moments full of passion.

In addition to pleasure, sex fulfills the biological function of reproduction and conservation of the human species, but this is not the reason that leads us to think and have sex, otherwise there would be no contraceptives.

The best sexologist in Delhi Dr P K Gupta says that it is the rituals of interaction that make sexual intercourse so attractive. The exchange of glances, the words said in a low voice, the skin-to-skin contact and the kisses create an environment conducive to enjoying each other on a much more intimate and exclusive level.

Further Dr P K Gupta explains that sex is part of a social construction in which intense bonds are created with one or more people.

People are not made to live alone, we depend on other beings to survive and build, so sex represents an important union in which affection, interest, attraction and respect for the other is shown.

Dr P K Gupta, top sexologist in Delhi lays out four reasons why people can’t live without sex, and it’s not about reproduction or pleasure.

1. Satisfy our need to be part of something.

This means that by being sexually intimate with someone else you are creating a small group in which you fit perfectly, feel comfortable and desired.

2. You become a center of attention.

There is no better time to feel fulfilled and let go than during a sexual relationship. The liberating sensation that sex provides is incomparable.

3. Provides emotional and sexual stimulation.

In addition to feeling great, it’s a perfect way to boost your self-esteem and spirits. Emotions such as love, attraction, passion and protection are also mixed, regardless of whether the encounter is casual or with a stable partner.

4. It is an exclusive and private moment.

This feeling of intimacy, of being able to enjoy without taboos and of absolute freedom cannot be had under any other circumstances.

According to the best sexologist in Delhi, sex is a social connection that can provide general well-being for people, also impacting society.

“Social connections like these not only bring us pleasure, they also affect our long-term health in ways as powerful as adequate sleep, a good diet and not smoking. Dozens of studies have shown that people who have satisfying relationships with their family, friends, and community are happier, have fewer health problems, and live longer.”

posted this
Time ago

Sexual Dissatisfaction: When to See a Sexologist?

Did you know that 51% of Indians are not satisfied with their sex life? Recent research shows that 22% of women do not reach orgasm when they have sex, while 62% of men have difficulty maintaining an erection.

Sexuality is very important, so much so that its relevance is legitimized by the WHO, the World Health Organization (WHO), which states that sex is one of the pillars of quality of life. This means that dissatisfaction in this area can negatively impact the general well-being of adult individuals.

It is worth noting that sexual problems can be related to multiple factors, such as hormonal changes, self-esteem problems, stress, anxiety, depression, past traumas, organic issues, etc.

Regardless of what the cause of sexual difficulties is, it is essential to seek help to solve the problem. The sexologist in Delhi can be a great ally in this task! Check below when this professional should be sought.

When sexual dissatisfaction is persistent

It is natural that from time to time the person does not feel fulfilled in bed. Sex after a stressful day at work, an occasional difficulty getting an erection, or an isolated episode of premature ejaculation is nothing to worry about. However, if the problem is lasting, turn on the alert signal and find out what is happening. In some cases, treatment should be multidisciplinary, with the participation of a sexologist in Delhi, urologist in Noida, gynecologist, physiotherapist in Dwarka, etc.

When emotional blocks prevent your sex life from being full

If taboos and emotional or cultural blocks get in the way of fullness in sex, it is recommended to see a sexologist in Delhi as soon as possible. Contrary to what many think, sexuality is not just a matter of the body. It involves the mind too! In most cases, sexual dissatisfaction is closely related to problems such as past trauma and mental limitations, such as low self-esteem, depression, low self-confidence and insecurity with one's own image.

When you want to learn how to deal with sex life

Look for the best sexologist in Delhi to vent and learn to deal with your own sexuality in the most natural way possible. This professional will receive you with discretion and without judgment, as he is prepared to hear and deal with complaints such as shyness, fear and embarrassment during sex. In addition, the psychiatrist lives daily with complaints about sexual monotony, infrequency, lack of foreplay, low libido, lack of attunement, etc.

When you need to treat a specific sexual disorder

Sex life may be unsatisfactory because one or both partners have a sex-related disorder. Sexual dysfunctions are characterized by psychophysiological changes that hinder performance and satisfaction in sex. They are disturbances capable of generating difficulties in the relationship, in addition to accentuated suffering. Major disorders include sexual aversion, hypoactive sexual desire, dyspareunia, orgasmic disorder, premature ejaculation, sadism, vaginismus, exhibitionism, fetishism, masochism, and erectile dysfunction.